Letter to the Editor: On AI

I’ll start by saying I’m not here to dissuade you from using AI if that is something you wish to pursue. But it is disappointing. Read More »

A Closer Look at IV Therapy

Intravenous (IV) therapy, a method of delivering vitamins and minerals directly into the bloodstream, has been gaining popularity as a potential remedy for a number of health issues. Read More »

A Dose of Life Force: Understanding Intravenous Therapies

The human body can thrive when it receives and absorbs a full spectrum of vitamins and minerals, but due to an inadequate diet and compromised digestive system, the nutrients in food and oral supplements do not always hit their mark. Read More »

Art of Living Retreat Center Introduces Menopause Program

The Art of Living Retreat Center has launched a new online wellness program, Ayurveda’s Natural Approach to Menopause, designed to support women through their menopausal transition. This four-week program runs multiple sessions starting July 6, August 3 and August 31. Read More »

Atlanta’s Spring Wellness Events Get Healthy Turnout

Atlantans flocked to three wellness events in the Atlanta area in May and June. Read More »

Ayurvedic Seasonal Eating: How to Balance Doshas With the Right Foods

Seasonal eating is a rhythmic approach that is more sustainable than relying on grocery-store staples and connects us to the world around us. Combining seasonal eating with the Ayurvedic concept of balancing our doshas helps to maintain harmony with nature. Read More »

Black Skincare Resources

Black Skincare Resources Read More »

Dr. Singh Opens Alpha Wellness in Alpharetta

Alpha Wellness recently opened its doors in Alpharetta, offering a unique approach to primary care. The practice is currently accepting a limited number of new patients. Read More »

Exploring Sun Salutations

Last month’s yoga article looked at ways to cool down the body during the hot summer months, including trying alternatives to the traditional sun salutations. Read More »

Holistic Care for Black Skin

While African Americans make up just three percent of board-certified dermatologists in the U.S., Atlanta is home to Black dermatologists, naturopathic doctors and estheticians who specialize in skincare for melanated skin. Four outstanding specialists share their knowledge here. Read More »

Local Artists’ Works Featured at The Well, Phoenix & Dragon

The Well of Roswell is featuring the intuitive paintings of Marion Bodner from June 10 to September 13. Known for her vibrant use of acrylics and mixed media, Bodner creates abstract art that expresses her emotions rather than specific ideas. Read More »

My Year of Haiku

In December 2022, I stumbled across a tiny book small enough to fit into my back pocket, yet it opened my eyes to something bigger than I’d imagined. Little did I know that a collection of three-line poems would help me appreciate so many layers of my life. Read More »

National Qigong Association Holds Annual Conference in Savannah

The National Qigong Association is hosting its annual conference September 24 to 26 in Savannah, Georgia, highlighting the distinctive advantages of qigong, a gentle, flowing exercise suitable for individuals of all ages and fitness levels, including those with physical limitations Read More »

Nation’s First Holistic Care for Sickle Cell Disease Opens in Atlanta

The Sickle Cell Foundation of Georgia (SCFG) opened the Sickle Cell Sanctuary, the nation’s first holistic care center for patients with sickle cell disease (SCD) in June in Atlanta. Read More »

Natural and Do-It-Yourself Skincare for Healthy Melanated Skin

Cleansing—Removing makeup, dirt and excess oils from the skin. Gentle cleansing is recommended so that the skin is not irritated by harsh treatment. Read More »

New Book by Therapist F. Francis Jones Explores Empowerment

Atlanta-based marriage and family therapist F. Francis Jones has released a new book titled Heal and Grow. The work aims to provide readers with practical tools and insights to achieve their personal and professional goals. Read More »

Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

There is a growing disconnect between children and the origins of their food. It stems from the urbanization of communities and the prevalence of processed foods. Read More »

What is the connection between trauma, stress and illness? Can a health coach help?

It’s important to remember that different people may respond to traumatic events differently, and not everyone who experiences trauma will develop trauma-related symptoms or a diagnosable mental health disorder such as post-traumatic stress disorder (PTSD). Read More »

Whole Body Detox Med Spa Opens in Alpharetta

The medical spa introduces a variety of treatments, including IV nutrition, ionic foot baths, a full-spectrum infrared sauna, a vibration plate, reiki facials and therapeutic massages tailored to individual patient needs. Read More »

Women-Centered Soha Fitness Opens in East Point

Soha Fitness, a 1,300-square-foot boutique fitness studio in East Point, Georgia, recently opened its doors, offering an exclusive space for women to focus on their health and wellness. Read More »

Writers: Human and Otherwise

I’m particularly pleased with our two newest signees: actor, writer and producer Tara Ochs, who premiered last month, and someone she introduced us to, Tommy Housworth, who premiers this month. Read More »