Join Nadine Daniel for a deeply nurturing Restorative Yoga experience with sound therapy, designed to rejuvenate your body and soul. In this 90-minute class you will be guided to unwind with gentle, supported yoga poses that melt away stress.

*Please note this event is happening on SUNDAY, MAY 4 @ 5:30pm - There was an date error in our original event*

Poses will be paired with the soothing resonance of singing bowls and chimes to settle you into a state of profound relaxation. Enhance your mindfulness journey with thoughtfully curated journal prompts, inviting reflection and inner clarity during and after the session.

Leave feeling refreshed and inspired, with a special take-home goodie bag filled with mindfulness treasures to extend your practice beyond the mat. Suitable for all levels.