Getting to Know Your Hip Joints - LIVESTREAM with Ravi Prabhakar

Did you know that your hip joint is one of the most important joints in your body? That it affects the health of your knees, back as well as your feet?

Most people don’t realize how much their hips influence the way they move—and where they feel pain.

Transform how you move and feel with this eye-opening & practical series.

Here’s what you’ll learn:

• How your hip joints really work. 
• Why tight or stiff hips can lead to back, foot and knee pain. 
• Simple ways to restore your natural mobility. 
• Easy techniques to keep your hips strong and flexible. 
• These lessons are gentle, accessible, and perfect for all fitness levels.

In just 90 minutes a week, you’ll gain lasting tools and insights to move with ease and confidence every day.

Dates: 8 Sundays from May 4 to June 22, 2025

Time: Sunday 1:30 – 3:00 PM

Venue: Vista Yoga, 2836 Lavista Rd, Decatur

Format: In-Person and Online via Zoom

Price: $400 for the series of 8 lessons