Community Free Class - Gentle Stretching And Breath-Work
On-site class. Deep Stretching And Breath-Work: Mind-Body Connection Through Movement

Join this free community on-site class consisting of gentle stretching, breath-work, meditation class. This Korean style of holistic fitness includes aspects of Qigong featuring a blend of Yoga, Tai Chi, Tapping, Meditation, and Breathwork for a healthy body and peaceful mind.
Date & Time
4th Sunday
May 04, 2025 through May 25, 2025
10:00AM - 11:15AM
Location
Body & Brain Yoga Tai Chi Decatur - 308 W Ponce De Leon Ave F2, Decatur, GA, 30030
More Info
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