Join the Community Healing Circle, a nurturing community where compassionate individuals come together to break through mental barriers and uplift one another with heart-centered support.

Led by certified Yoga, Meditation, Reiki, and NUSHU Group Practitioner Ashley Rose Howard, this experience will take you on a journey of deep reflection. You'll participate in guided meditation, work through thoughtful journaling prompts, and share insights focused on this month’s theme: pain relief. Recent studies suggest that mindfulness can reduce pain sensitivity, even in individuals with no prior experience in meditation or holistic healing.

This is not therapy; it’s an invitation to join an intimate, healing circle inspired by the principles of Nushu Group. In this safe space, you can express yourself openly without the fear of being judged or receiving unsolicited advice. It’s a place where your thoughts and feelings are heard with love and acceptance.

As you immerse yourself in this self-reflective experience, you’ll begin to release old patterns, allowing for personal healing and a renewed sense of self. If you seek a sanctuary from the demands of daily life—a moment to relax, reflect, and reconnect with your inner self—this space warmly welcomes you.