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Natural Awakenings Atlanta

Soundbath Meditation with Sonia Thames

Participants lie down or sit comfortably while I play an assortment of instruments around them as they relax, unwind and recharge.

This is a deeply immersive full-body listening experience that uses sound to invite powerful therapeutic restorative processes to the entire body. In this meditative experience, you are bathed in sound waves & frequencies produced by healing instruments like gongs, singing bowls, drums, Chimes, rattles and even the voice.

Perks & Benefits

I. Great for anyone who wants to find a new way to relax or reduce stress levels.

II. It requires no prior experience & is accessible to people of all ages and fitness levels.

III. A good way to enhance spiritual practices, and connect with your higher self or higher guidance.

IV. A powerful tool for cultivating a sense of peace and relaxation in our busy world.

The vibrations produced by the instruments help calm the mind, release tension in the body, and promote a sense of relaxation and well-being. Participants often report feeling more grounded, centered, and peaceful after a soundbath meditation session.

Date & Time

July 28, 2024

4:00PM - 5:00PM

Location

Phoenix & Dragon Bookstore - 5531 Roswell Road NE, Atlanta, GA, 30342 5531 Roswell Road NE Atlanta 30342 GA US

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More Info

Event Website

(404)255-5207

$20

Health & Wellness