Welcome to the Sleep Wellness Workshop, where we delve into the essential aspects of sleep and its impact on our overall well-being.

Discover tools such as soothing teas, calming stones, and crystals that can enhance your sleep quality. Engage in open dialogues and questions to deepen your understanding of how these tools work and how they can be incorporated into your nightly routine.

Explore a range of products and tools designed to promote better sleep hygiene, providing you with practical solutions for achieving a restful night's sleep. Join us in this interactive session as we prioritize self-care through better sleep practices.

Registration Required.