Come join CentreSpringMD for an informative session on mental health. This event will provide valuable insights and practical tips on how to take care of your mental well-being. Whether you're a student, professional, or just someone interested in learning more about mental health, this webinar is for you!

We will cover a range of topics including:

Stress Management

Mindfulness

Self-Care techniques

You'll also have the opportunity to ask questions and engage in discussions with our panel.

Don't miss out on this valuable opportunity to learn more about mental health and how you can prioritize your well-being. Join us for an engaging and informative session that will leave you feeling empowered and inspired!