QIGONG, TAI CHI & ENERGY YOGA Build a foundation of holistic wellness At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Choose from a range of mind-​body classes, private sessions, workshops and retreats Grow & deepen your authentic sense of self in a like-minded ​community Receive support and guidance from a trusted coach & ​instructor, every step of the way Learn holistic principles and practices you can incorporate ​into your daily life Begin your new life today

We're across the street from Walgreens, in the same shopping center with T-mobile and Spa Dreams.