Browsing the "Yoga" Category

Animal Asanas

October 31st, 2019 | by Yvette C. Hammett

Goats on the Yoga Mat by Yvette Hammett When 50 to 60 strangers gather in a barn for their first [&hellip

The Three Gunas Living a Sattvic Life

September 30th, 2019 | by Graham Fowler

by Graham Fowler According to yoga philosophy, everything is made up of three qualities or attributes, called gunas—sattva, rajas, and [&hellip

How To Find Yourself In The Woods

August 31st, 2019 | by Graham Fowler

by Graham Fowler  There’s no shortage today of yoga studios, books, videos, teachers and permutations of yoga practice styles. Millions [&hellip


June 30th, 2019 | by Sheila Ewers

Using the Yamas and Niyamas to Enhance Your Practice and Your Life Part 2: The Niyamas by Sheila Ewers Last [&hellip

Level3 Yoga Opens in East Atlanta Village

June 30th, 2019 | by Natural Awakenings Publishing Corp.

Level3 Yoga, East Atlanta Village’s newest yoga and fitness studio, opened its doors in April, providing a modern take on [&hellip

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