Browsing the "Recipes" Category

Vanilla is Anything But

November 2nd, 2017 | by Brenda Cobb

Vanilla cake, vanilla custard, vanilla ice cream. Where exactly does this delicious flavor come from? Vanilla beans are the sun-dried [&hellip


Open Sesame

October 3rd, 2017 | by Brenda Cobb

by Brenda Cobb Sesame seeds, one of the most potent, nutrient-dense ancient foods on earth, have been utilized for more [&hellip


Precious Pears

August 31st, 2017 | by Brenda Cobb

More than 5,000 varieties of pears are available around the world. In the United States, the pear is almost as [&hellip


Wisdom of Walnuts

July 30th, 2017 | by Brenda Cobb

The old saying, “You are what you eat,” rings true as people experience various health issues and benefits that are [&hellip


Feed Your BRAIN

June 30th, 2017 | by Brenda Cobb

The food a person eats impacts the way the body looks and feels, and when it comes to gray brain [&hellip


Onions Can Promote Vitality

May 31st, 2017 | by Brenda Cobb

Onions have been around for thousands of years and used in most cultures around the world. They are now the [&hellip


The Bounty of BEAUTIFUL BANANAS

May 1st, 2017 | by Brenda Cobb

by Brenda Cobb Bananas are believed to have originated in East Asia in ancient times. A Spanish missionary transported banana [&hellip


Discover Fabulous Fenugreek

March 27th, 2017 | by Brenda Cobb

The English name fenugreek comes from foenum-graecum, a Latin phrase meaning Greek hay. The early Greeks mixed the plant into [&hellip


Mysterious Ginger

February 27th, 2017 | by Brenda Cobb

Ginger, a distant relative of the banana, is an exotic tropical plant that originated in India. First mentioned in China [&hellip


Tasty Holiday Recipes

November 3rd, 2016 | by Publisher, Atlanta Edition

Spiced Pepitas These crunchy pumpkin seeds are lemony, salty, spicy and zesty, all at the same time. A handful of [&hellip



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