Browsing the "Natural Healing" Category

Caring, Steering, Cheering ~ A Health Coach Helps Us Change for Good

December 31st, 2013 | by Lauressa Nelson

A health or wellness coach integrated into a personal healthcare team can be critical to catalyzing sustainable change. Find out how

Hallmarks of a Good Health Coach

December 30th, 2013 | by Margaret Moore

In the past 10 years, approximately 10,000 health professionals have become coaches through dedicated training schools and university programs focused [&hellip

‘Tis the Season to Be Wise

November 25th, 2013 | by Lane Vail

The Path to Inner Peace

October 29th, 2013 | by Michael A. Singer

12 Steps to Spiritual Awakening Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, [&hellip

Coloring Our World

May 30th, 2013 | by Judith Fertig

How Hues Can Help and Heal From relaxing in a hot tub amidst sparkling blue lights to sleeping soundly surrounded [&hellip

Household Cleanse

May 1st, 2013 | by Gail Griswold-Elwyn

Indoor air quality can be two to five times (and even up to 100 times) more polluted than the air we breathe outside

Beyond Cholesterol

March 1st, 2013 | by James Occhiogrosso

Regulating triglyceride levels can improve health

Feel-Good Massage

February 1st, 2013 | by Rachel Mork

Which form of massage is best? It depends on your personal preferences and the benefits you need, which may change from time to time. Natural Awakenings’ expert massage therapists discuss the most widely used techniques and offer tips to help you make the right choice

Be Supplement Savvy

January 1st, 2013 | by James Occhiogrosso

Unexpected Upside

December 10th, 2012 | by Lisa Marshall