Browsing the "Healthy Kids" Category

Nighttime Parenting

March 1st, 2016 | by Natural Awakenings Publishing Corp.

Fostering Healthful Sleep STEPHANIE DODD According to the American Psychological Association, up to 70 percent of children experience sleep disturbances [&hellip

Mindful Minutes for Little Ones

February 1st, 2016 | by Julianne Hale

Yoga Helps Kids Focus and Relax  JULIANNE HALE American kids’ school, after-school and weekend schedules now rival the hectic pace [&hellip

What’s Your Child’s EQ?

November 1st, 2015 | by Teal Swan

Six Ways to Raise Emotional Intelligence Much of our identity is shaped in childhood by key events and the emotions [&hellip

EARLY PUBERTY, The New Normal?

October 1st, 2015 | by Kathleen Barnes

21st-century girls are reaching puberty at dramatically earlier ages than their mothers and grandmothers. Many American girls today are experiencing [&hellip

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