Browsing the "Health Briefs" Category

Exercise Boosts Good Gut Bacteria

May 30th, 2018 | by Natural Awakenings Publishing Corp.

Cardiovascular exercise  improves a person’s healthy gut microbes even without making dietary changes, university of Illinois researchers report. In a [&hellip


Energy Drinks Hurt Youth Health

May 30th, 2018 | by Natural Awakenings Publishing Corp.

More than half of teens and young adults that have slaked their thirst with energy drinks report consequently suffering negative [&hellip


Healthy Oils Improve Good Cholesterol

May 30th, 2018 | by Natural Awakenings Publishing Corp.

A spate of recent worldwide studies reveal several cholesterol-healthy alternatives to olive oil. Ingesting 15 milliliters a day of virgin [&hellip



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