Browsing the "Health Briefs" Category

Healthy Oils Improve Good Cholesterol

May 30th, 2018 | by Natural Awakenings Publishing Corp.

A spate of recent worldwide studies reveal several cholesterol-healthy alternatives to olive oil. Ingesting 15 milliliters a day of virgin [&hellip


New Healthy Coffee Alternative

May 30th, 2018 | by Natural Awakenings Publishing Corp.

Success by Health (SBH), a new, re-branded company in the healthy lifestyle industry with its Reishi mushroom-infused coffee products, now [&hellip


Mangoes Carry Health Benefits

May 30th, 2018 | by Natural Awakenings Publishing Corp.

Mangoes contain potent antioxidant, anti-inflammatory  and anticancer properties that may prove useful in treating  gastrointestinal disease, cognitive decline and diabetes,  [&hellip


Yoga Soothes the Blues

May 1st, 2018 | by Natural Awakenings Publishing Corp.

Taking a 90-minute hatha yoga class twice a week for eight weeks steadily lowered symptoms of depression in all 20 [&hellip



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