Browsing the "Healing Ways" Category

Simple Stress Busters

February 1st, 2014 | by Kathleen Barnes

Inviting ways to regularly de-stress that naturally make us feel good. Here are some refreshing ideas for immediate rest and relaxation


Hallmarks of a Good Health Coach

December 30th, 2013 | by Margaret Moore

In the past 10 years, approximately 10,000 health professionals have become coaches through dedicated training schools and university programs focused [&hellip


The Path to Inner Peace

October 29th, 2013 | by Michael A. Singer

12 Steps to Spiritual Awakening Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, [&hellip


Coloring Our World

May 30th, 2013 | by Judith Fertig

How Hues Can Help and Heal From relaxing in a hot tub amidst sparkling blue lights to sleeping soundly surrounded [&hellip


Household Cleanse

May 1st, 2013 | by Gail Griswold-Elwyn

Indoor air quality can be two to five times (and even up to 100 times) more polluted than the air we breathe outside


Feel-Good Massage

February 1st, 2013 | by Rachel Mork

Which form of massage is best? It depends on your personal preferences and the benefits you need, which may change from time to time. Natural Awakenings’ expert massage therapists discuss the most widely used techniques and offer tips to help you make the right choice



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