Browsing the "Fit Body" Category

CrossFit Workouts

February 1st, 2013 | by Michael Esco

A strength and conditioning program used by the military over the past decade, CrossFit combines many types of exercise and is growing in popularity with recreational athletes


Stand Up and Move!

January 1st, 2013 | by Debra Melani

How to Sizzle, not Fizzle As millions of Americans ponder quitting newly launched fitness resolutions after finding it tough to [&hellip



Back to Top ↑

Network-wide options by YD - Freelance Wordpress Developer