Browsing the "Conscious Eating" Category

Foraging 101

June 1st, 2014 | by Natural Awakenings Publishing Corp.

by Chaya Foedus Start small. Get permission before picking on private property. Make sure no chemical fertilizers or pesticides were [&hellip

Living Off the Land

June 1st, 2014 | by Avery Mack

Low- and No-Cost Ways to Feed a Family Whether it’s membership in a food co-op, tending a backyard garden or [&hellip

CHOCOLATE AS HEALTH FOOD, Boosting Diets and Heart Health

February 1st, 2014 | by Judith Fertig

"Research tells us that 14 out of any 10 individuals like chocolate,” quips cartoonist Sandra Boynton. American chocolate lovers buy 58 million-plus pounds around Valentine’s Day, according to Nielsen Research. Ideally, the dark treat would be as healthy as a salad or an apple. Fortunately, accumulating research is on the way to giving plant-based chocolate superfood status

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