The Living Foods Institute will hold a Spring Cleanse & Good Health Workshop from 1 to 6 p.m. April 23, teaching recipes through live demonstrations and serving a 100 percent organic raw and living foods lunch.

Participants will learn how to cleanse the body, mind and spirit with nutrition, superfoods, herbs and essential oils. They will also discover which foods are best for specific health goals, including how to eat a balanced and nutritious diet.

The Living Foods Institute has been teaching people how to reverse aging and restore and maintain optimum health through nutrition, cleansing and emotional healing since 1999.

Cost is $90 in advance/$120 at the door. Natural Awakenings readers that preregister using code NA41217 by Apr. 12 pay only $50 and may bring a friend for free. Location: 1700 Commerce Dr. NW, Ste. 100, Atlanta. For reservations, call 404-524-4488. For more information, visit LivingFoodsInstitute.com.