[dropcap]T[/dropcap]he Living Foods Institute will hold a Raw and Living Foods Healthy Lifestyle Workshop from 1 to 6 p.m., May 15, with recipes and live demonstrations to serve a delicious, 100 percent organic raw and living foods lunch. Participants will learn which foods are best for specific health goals and how to eat a balanced and nutritious diet.

Also included are lessons on how to use essential oils, herbs and superfoods to heal our emotional self and cleanse and detoxify the body, mind and spirit. Living Foods Institute has been teaching people since 1999 how to reverse aging and restore and maintain optimum health through nutrition, cleansing and emotional healing.

Cost is $90 in advance or $120 at the door; Natural Awakenings readers pay $70 and bring a friend for free if registered and paid by May 9. Location: 1700 Commerce Dr. NW, Ste. 100, Atlanta. Register at LivingFoodsInstitute.com.