tag:www.naatlanta.com,2005:/?cat=32Natural Awakenings Atlanta | Healthy Living Healthy PlanetHealthy Living Healthy Planet2024-03-18T16:30:15-04:00urn:uuid:fda53668-d8b9-4503-8ab7-ef12d2dbbae72024-02-29T06:35:30-05:002024-03-18T16:30:15-04:00Pranayama, Kriya and the Acceleration of Awakening2024-03-01 06:00:00 -0500Diane EatonWith the help of the Kriya Pranayama, which is taught by many organizations in the Kriya Yoga tradition, one’s spiritual evolution can be fast-tracked and the awakening process streamlined, according to those who practice it.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:eb93e1b7-19e2-4b45-bf8c-c900c6da10482024-02-28T04:40:30-05:002024-03-18T16:30:15-04:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-03-01 06:00:00 -0500April ThompsonGrowing herbs at home has myriad benefits, enhancing health, boosting flavor and saving money while supporting local ecosystems. Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:2d46884a-3f24-4f91-bcb0-c3e21c1a4b862024-02-29T05:18:35-05:002024-03-18T16:30:15-04:00Body Awareness Studio Celebrates 30 Years Serving Atlanta2024-03-01 06:00:00 -0500Noah ChenThe Body Awareness Studio in Roswell is celebrating its 30th anniversary this year. The studio was founded by Leslie Clayton, who leads a team of instructors that teach Pilates and breath exercises.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:9c18a6b4-ee24-4416-8741-379fc1a3c2c22024-02-27T04:59:55-05:002024-03-18T16:30:15-04:00Emerging Trends in Fitness: The Latest From Workouts to Wearables2024-03-01 06:00:00 -0500Kimberly WhittleLululemon Studio Mirror went out of business and Peloton has lost 40 percent of its value. The financial struggles for connected fitness are expected to continue in 2024 as consumers seek in-person connections in the post-pandemic world.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:eabf06f3-2826-4ad9-bdcb-b2680b961e882024-02-28T06:02:52-05:002024-03-18T16:30:15-04:00Food Trends for 2024: What We’re Looking for at the Dinner Table2024-03-01 06:00:00 -0500Carrie JacksonDr. Melinda Ring is the executive director of the Osher Center for Integrative Health at Northwestern University, in Chicago. As a leading center for integrative medicine, their team helps patients achieve optimal health through innovative, whole-person care.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:6f800610-1fea-42e6-805e-2e4a367b59662024-02-29T05:40:39-05:002024-03-18T16:30:15-04:00Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut2024-03-01 06:00:00 -0500Madiha Saeed, M.D.Replenishing nutrients: To restore the vitamins, minerals, nutrients and other essential ingredients needed for proper digestion and absorption, it is important to incorporate more organic, whole foods in the diet, but that is not the full story.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:185114b2-ecf1-4a5f-ae51-9f800b1250542024-02-29T06:14:03-05:002024-03-18T16:30:15-04:00Ask a Health Coach with Hope Knosher: Can You Help with a Chronic Illness?2024-03-01 06:00:00 -0500Hope KnosherA health and wellness coach can play a significant role in helping improve the health of someone with a chronic illness.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:1ddda64c-1f3b-4179-aa2f-b166d6e4bdef2024-02-28T06:19:19-05:002024-03-18T16:30:15-04:00Pollinator Corridors: Tips to Reestablish Lost Habitats2024-03-01 06:00:00 -0500Kelcie OttoesAccording to the U.S. Fish and Wildlife Service (FWS), “Pollinators provide vital benefits to people and wildlife, keeping animals and plants that we depend on thriving while bringing us food and supporting the economy.”<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:63480538-5470-4f35-ad91-d6144a8eaf392024-02-27T04:51:22-05:002024-03-18T16:30:15-04:00Me, Too2024-03-01 06:00:00 -0500Rev. Jenn SacksWhen I worked in Washington, D.C., I was the public relations assistant to the director of communications for a professional association. The director had an impressive background as a former Atlanta-Journal Constitution reporter and as press secretary to Senator Herman Talmadge.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:3e0ce7fb-8d73-4fa5-b714-440e1a6623002024-02-26T06:17:39-05:002024-02-29T06:50:28-05:00Half-Day Women’s Wellness Event2024-03-01 06:00:00 -0500StaffGlow Up, Girl: A Day of Wellness—a half-day workshop featuring three wellness-oriented panels—will be held March 16 from 9 a.m. to 2 p.m. at The Lola in Atlanta.<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:cb65eaf8-f447-4e2c-ab30-5fb079587be72024-02-27T03:50:39-05:002024-03-18T16:30:15-04:00Mary & Martha’s 30th Anniversary Events Continue2024-03-01 06:00:00 -0500StaffMary & Martha’s Place will also offer a Celtic Celebration in the Beech Grove on April 13 from 3:00 to 6:00 p.m. to salute “the interrelatedness, awakening and joy inherent in Celtic spirituality.”<hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>urn:uuid:d3fc7971-291f-4f6b-8f49-da23fd9196692024-02-27T03:22:37-05:002024-03-18T16:30:15-04:00Georgia Organics CEO Steps Down After 20 Years2024-03-01 06:00:00 -0500StaffAlice Rolls, president and CEO of Georgia Organics for 20 years, has stepped down, and Alexis Chase became the new executive director in January. Chase previously served as executive director of Georgia Interfaith Power and Light and the Friendship Center of Atlanta. <hr /><p><small>Original article published at <a href="www.naatlanta.com">Natural Awakenings Atlanta</a></small></p>